



Caffeinated Original Energy Gel Highlights
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Simple
Eight ingredients - no preservatives, no gelling agents, no artificial flavoring. Simply contains 2:1 glucose-to-fructose carbohydrates, acidity regulators, sodium, and caffeine.
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Effective
50 grams of carbohydrates, 200 calories, 100mg of caffeine, and 150mg of sodium efficiently packed in this 76 gram energy gel packet.
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Enjoyable
Thin and light consistency with a unique bright, sweet, and subtle citrus flavor. Easy to consume with or without water.
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Affordable
$2.50 per gel makes this caffeinated high-carb energy gel an unbeatable value.
Caffeinated Original Energy Gel FAQs
How many caffeine gels should I take during my training or races?
Caffeine has the most benefit when it is taken at the appropriate time and in the appropriate amounts.
For example, during a short, high intensity race or workout, taking one caffeine gel 15 minutes before the start would be ideal.
During a longer race, taking one caffeine gel during the middle of the race when fatigue begins to onset and another caffeine gel towards the end of the race when fatigue is at its greatest would be best to feel the greatest benefits.
Keep in mind your own sensitivity to caffeine and always experiment with your caffeine consumption strategy during your training sessions to see what works best for you.
Why is this more expensive than the Carbs Fuel Original Energy Gel?
The Carbs Fuel Caffeinated Original Energy Gel retails for $2.50 per packet, making it a truly unbeatable value for 50 grams of carbohydrates and 100 milligrams of caffeine.
It is marginally more expensive than our Original Energy Gel because it comes in a smaller carton containing 12 gels. We know this is a more specialized product and athletes will enjoy the lower overall cost per box of gels.
What is the Caffeinated Original flavor and why doesn't Carbs Fuel offer other flavors?
The caffeinated original flavor is bright, sweet, and slightly citrus; it is neutral enough for athletes to enjoy consuming in hour 1 and hour 6 of their endurance activity. The caffeine gives a bit more depth to the flavor with a very mild bitterness.
We may launch products of other flavor variations in the future, but we think our original flavor is exceptional. We are focused on delivering a simple and effective product that helps more athletes effectively fuel their sport.
What is the consistency of the Carbs Fuel energy gel?
The Carbs Fuel energy gel has a low viscosity, or thin consistency, thanks to our unique carbohydrate sources and decision to avoid gelling agents.
Why doesn't Carbs Fuel include gelling agents?
We dont use gelling agents like Gellan Gum, Xanthan Gum, or Pectin because we wanted to eliminate the use of any ingredient which could cause stomach problems.
Plus, if it doesn't help your endurance performance, why would we?
Our gels are naturally a great consistency thanks to the carbohydrate volume.
What are the carbohydrate sources in the Carbs Fuel energy gel?
The Carbs Fuel energy gel is a blend of three carbohydrate sources to achieve a 2:1 glucose-to-fructose ratio. The three sources of carbohydrates are maltodextrin, sucrose, and fructose.
2:1 versus 1:0.8 glucose-to-fructose
Current research suggests the optimal ratio of glucose and fructose, for maximal carbohydrate uptake and minimal risk of GI issues, is between 2:1 to 1:0.8 glucose-to-fructose ratio. As of 2025, current research suggests the 1:0.8 ratio to be the most optimal, however, proper fueling is not black and white. There are numerous other factors to consider which may affect the athlete. Some example factors could be the product's palatability, or the athlete's sensitivities to ingredients like preservatives, and gelling agents. Carbs Fuel thoughtfully selected a 2:1 ratio, instead of a 1:0.8 ratio, for a couple reasons.
- Some athletes have a greater sensitivity to fructose, when compared to glucose; we believe the 2:1 ratio will allow a wider breadth of athletes to fuel their sport.
- A key aspect to helping more athletes fuel effectively is ensuring it is a product that is palatable and easy to consume. We found the higher fructose concentration in the 1:0.8 ratio created a sweetness profile that was less palatable during our product development. A proper fueling strategy only works if the athlete is excited and able to continue consuming their energy gels late into their activity5
What is the shelf life of a Carbs Fuel gel, since there are no preservatives used?
The Carbs Fuel Caffeinated Original Energy Gel has a best-by date 12 months past the date of manufacturing. We've achieved a lengthy shelf life by achieving a balance between pH and water activity.