Fueling During the Off-Season Pt. 2 November 13, 2025 For part two, we chat with Claire Shorenstein (MS, RD, CSSD) and Chris Lowe (MS, BS), both professionals in the sports nutrition space. They provide insights on approaching off-season fueling...
Fueling During the Off-Season Pt.1 November 06, 2025 In part one, we chat with Carbs Fuel athletes for insight into how they fuel during their off-season training.
The sugar fueling Big Sugar: How Carbs Fuel supports the Life Time Grand Prix ambitions of pro gravel racers October 17, 2025 The Life Time Grand Prix wraps up on Saturday with the Big Sugar Classic and Carbs Fuel has numerous athletes lining up to close their seasons with a bang.
How to unlock cycling for more women (with or without a bike boyfriend) October 10, 2025 Written and reported by Logan Jones-Wilkins It took Laini Ritsch a decade to get to the finish line of the Green Mountain Stage Race in first place overall. That...
Carbs on the open road — the power of good fueling on an adventure and tips on how to do it September 30, 2025 The cost for cycling trips is significant, where being stronger and fueled can drastically change the enjoyment of an activity that should be done for enjoyment. If anything, feeling good...
Why Sodium is Needed for Endurance Performance May 08, 2025 We previously discussed the background of sodium and alluded to its importance for exercise performance. In this blog we will do a deep dive into why sodium is generally important...
The Benefits of Caffeine for Performance May 08, 2025 We previously discussed the background of caffeine and highlighted its use as an ergogenic aid. In this deep dive, we will cover the performance benefits of caffeine and how to...
2025 Drink Mix Industry Report January 11, 2025 This report focuses on the best value drink mixes available for purchase in the United States. We focused exclusively on carbohydrate contents and cost. This is not a report focused...
2025 Energy Gel Industry Report January 03, 2025 Best value energy gel: When compared to 2024, there has been no major shift in brands offering better value energy gel products. Carbs Fuel Original 50g Energy Gel remains in a class...
Energy Expenditure and Fueling During Exercise - Part 2 August 13, 2024 Within the sport nutrition community, it is currently accepted that the body can absorb and burn 90-120 grams of carbs per hour. So, how do we use this information to...
More Than Gold - Adrian Macdonald August 06, 2024 Adrian Macdonald, Two-time champion of the Leadville Trail 100 Run has one thing in the back of his mind this year: 15:42:59. The longstanding Leadville 100 record set by Matt Carpenter...
Original Sport Drink Mix Press Release May 16, 2024 GOLDEN, Colo. (May 16th, 2024) — Carbs Fuel, a new player to the sports nutrition category, is following up on their high carbohydrate energy gel by launching its second product, a...