Scientific Literature Hub
Below are a collection of scientific publications covering numerous subjects; these articles were selected based on their impact and contribution to our knowledge of exercise and sport performance.
Some of these articles were chosen due to their influence on the development of Carbs Fuel products. Please explore these articles and reach out if you have any questions.
Factors Influencing Exercise Performance
These articles focus on the key physiological factors that impact endurance exercise performance.
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The fourth dimension: physiological resilience as an independent determinant of endurance exercise performance 
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Limiting factors for maximum oxygen uptake and determinants of endurance performance 
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Endurance exercise performance: the physiology of champions
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Physiological determinants of endurance exercise performance
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Critical Power: An Important Fatigue Threshold in Exercise Physiology
Nutrition for Exercise Performance
These articles focus on the nutritional and dietary practices used to acutely improve exercise performance.
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13C-glucose-fructose labeling reveals comparable exogenous CHO oxidation during exercise when consuming 120 g/h in fluid, gel, jelly chew, or coingestion
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Effect of exercise-diet manipulation on muscle glycogen and its subsequent utilization during performance
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The marathon: dietary manipulation to optimize performance
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Carbohydrate ingestion during prolonged exercise: effects on metabolism and performance
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A Step Towards Personalized Sports Nutrition: Carbohydrate Intake During Exercise
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Training the Gut for Athletes
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Nutrition for endurance sports: marathon, triathlon, and road cycling
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Pre-exercise carbohydrate and fat ingestion: effects on metabolism and performance
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Carbohydrates for training and competition
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Fueling strategies to optimize performance: training high or training low?
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Maltodextrin-Based Carbohydrate Oral Rinsing and Exercise Performance: Systematic Review and Meta-Analysis
Exercise Metabolism
These articles focus on the metabolic pathways that produce the energy required during exercise.
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Regulation of endogenous fat and carbohydrate metabolism in relation to exercise intensity and duration
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Skeletal muscle energy metabolism during exercise
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Carbohydrate Dependence During Prolonged, Intense Endurance Exercise
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Lipid metabolism during endurance exercise
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Lactate metabolism: a new paradigm for the third millennium
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Lactate in contemporary biology: a phoenix risen
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Control of Lactic Acid Metabolism in Contracting Muscles and during Exercise
Fatigue and Fatigue Resistance during Exercise
These articles focus on one of the key dimensions to endurance performance and the variables that separate professional athletes from the amateurs.
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Training techniques to improve fatigue resistance and enhance endurance performance
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Changes in oxidative capacity and fatigue resistance in skeletal muscle
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Fatigue Induced by Physical and Mental Exertion Increases Perception of Effort and Impairs Subsequent Endurance Performance
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Relationships between maximal muscle oxidative capacity and blood lactate removal after supramaximal exercise and fatigue indexes in humans
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Relationships between muscle fatigue characteristics and markers of endurance performance
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Translating Fatigue to Human Performance
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Skeletal Muscle Fatigue: Cellular Mechanisms
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Monitoring Exercise-Induced Muscle Fatigue and Adaptations: Making Sense of Popular or Emerging Indices and Biomarkers
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Muscle fatigue: what, why and how it influences muscle function
Sports Nutrition Product Research
These articles focus on the technology and advancements used in sports nutrition products.
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Extreme Variation of Nutritional Composition and Osmolality of Commercially Available Carbohydrate Energy Gels
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Highly Branched Cyclic Dextrin and its Ergogenic Effects in Athletes: A Brief Review
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Carbohydrate Hydrogel Products Do Not Improve Performance or Gastrointestinal Distress During Moderate-Intensity Endurance Exercise
Hydration and Endurance Sports Performance
These articles focus on the importance of hydration for exercise performance.
Environmental Influence on Exercise Performance
These articles focus on the influence of environmental factors and how they can be used to improve exercise performance.